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Tuesday, April 28, 2015

Asian Ground Beef Stir Fry

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 lb ground beef (preferably 80% lean)
  • 1 medium russet potato, peeled and diced
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 3 -4 tablespoons low sodium soy sauce
  • 2 tablespoons rice wine vinegar
  • 2 teaspoons ground ginger
  • 1 tablespoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon sesame oil
  • salt
  • ground pepper
  • olive oil
  • 1 bunch cilantro, small bunch, roughly chopped

Recipe

  • 1 heat skillet to medium heat and add about 3 tbsp olive oil.
  • 2 add the onions and a little salt and pepper.
  • 3 cook a few minutes until onions are almost translucent.
  • 4 add garlic.
  • 5 add potatoes and about 1 tablespoons more olive oil.
  • 6 stir with onions and garlic.
  • 7 cover skillet and let cook 4-5 minutes, stirring a couple times. potatoes should now be slightly fork tender.
  • 8 add ginger, paprika and cayenne and stir.
  • 9 make a “hole” in the mixture, exposing a small circle of the bottom of the skillet and add sesame oil to it.
  • 10 stir ingredients well and let cook another couple minutes.
  • 11 remove ingredients from skillet to a bowl and set aside.
  • 12 add a little more olive oil and brown the ground beef.
  • 13 mix in a dash of salt and pepper.
  • 14 drain liquid, leaving a little bit in the pan.
  • 15 add the onion/garlic/potato mixture back to pan and combine with beef.
  • 16 add soy sauce and rice wine vinegar and stir well.
  • 17 taste mixture and add whatever you think it needs. i usually add a little more ginger at this point. soy sauce adds tangy/salty flavor, rice wine vinegar is sour, etc.
  • 18 after cooking a couple more minutes, add cilantro and stir well.
  • 19 serve by itself or over steamed rice.
  • 20 enjoy!

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