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Monday, June 1, 2015

Almost Instant Black Bean Chili

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1/2 cup water
  • 1 medium onion, chopped
  • 2 medium garlic cloves, minced
  • 1 small bell pepper, diced fine
  • 1/2 cup crushed tomatoes (or tomato sauce)
  • 2 (15 ounce) cans black beans, including liquid
  • 1 (4 ounce) can diced chilies
  • 1 teaspoon ground cumin

Recipe

  • 1 in a large skillet or pot, heat the water. add onion, garlic, and pepper. cook over high heat—stirring often—for about 5 minutes or until onion is translucent. add remaining ingredients and simmer—stirring occasionally—for about 15 minutes or until flavors are blended.

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