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Sunday, April 26, 2015

Afghani Chicken With Spinach

Total Time: 1 hr 20 mins Preparation Time: 10 mins Cook Time: 1 hr 10 mins

Ingredients

  • Servings: 4
  • 4 chicken breasts, bone in
  • 4 tablespoons flour
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/3 cup olive oil
  • 3/4 lb onion, diced large
  • 4 teaspoons garlic, minced
  • 2 teaspoons turmeric
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 32 ounces tomatoes, drained chopped
  • 1 cup chicken stock
  • 1/3 cup spinach, washed drained
  • 1/2 cup yogurt, plain
  • 1 tablespoon lemon juice
  • 1/4 cup pine nuts

Recipe

  • 1 flour the chicken breasts.
  • 2 sear in olive oil.
  • 3 add onion; saute 2 minutes.
  • 4 add garlic.
  • 5 add turmeric, nutmeg, and cinnamon; cook 1 minute; do not burn.
  • 6 add tomatoes and chicken stock.
  • 7 bake in oven at 350 degrees fahrenheit covered for 1 hour until meat is tender.
  • 8 remove dish from oven.
  • 9 add spinach; stir until wilted.
  • 10 while spinach is wilting, place pine nuts on cookie sheet; roast for 3 minutes in oven; do not burn.
  • 11 cool slightly.
  • 12 add yogurt and lemon juice.
  • 13 add toasted pine nuts to top.

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